Bulk Foods Department
Buying food in large quantities, also known as bulk shopping, is an excellent way to fill your pantry and fridge while cutting down on food costs. These basics are readily available in bulk, including:
Dried beans (pinto, white, black, lentils)
Whole grains (quinoa, pearled barley, long-grain brown rice)
Whole-wheat pasta (spaghetti, couscous)
Oats (rolled, steel-cut)
Raw nuts and seeds (almonds, walnuts, sunflower seeds)
Dried fruit (apricots, dates, raisins)
Fresh-ground nut butters (peanut, almond)
Dried herbs and spices (oregano, paprika)
Frozen Vegetables
Honey
Nuts in the Shell
Dried Pasta
Chia Seeds
Peanut Butter
Apple Cider Vinegar